BIENESTAR Y SALUD

Bring glamour and style into your home, featuring stories, ideas for entertaining, and seventy-five recipes from the Tuccis, the family that ran Delmonico’s in its golden era. Located in the heart of Wall Street, Delmonico’s from 1827 to the 1980s shaped New York City’s restaurant scene. Under the original ownership of The Delmonico Brothers, Pietro and Giovanni, Delmonico’s introduced the first farm-to-table concept, à la carte dining—complete with white tablecloths and menus—but most notably created the phenomenon called the “power lunch." Despite Delmonico’s triumphs, the impact of World War I and the era of Prohibition caused the family to cease operations, shuttering the restaurant in 1923. In 1926 a new era for Delmonico’s arose. Oscar Tucci, a Tuscan immigrant, took over ownership and re-established Delmonico’s first as a Speakeasy and then he continued the Delmonico brothers’ tradition, transforming it to a beacon of fine dining. Oscar developed a strict code of hospitality, etiquette, and operations coupled with legendary libations and superb fare known as the Delmonico way. After six decades of operations, The Tucci Family closed Delmonico’s in the late 1980s, however the Delmonico way still lives on today because of Max Tucci. THE DELMONICO WAY: SUBLIME ENTERTAINING & LEGENDARY RECIPES FROM THE RESTAURANT THAT MADE NEW YORK! by Max Tucci, Oscar’s grandson, opens the double doors of his family's Delmonico’s, welcoming us to a world when dining out was a glamorous affair. Max along with his celebrity chef friends offer timeless recipes and Max, shares his tips for recreating the magic of the Delmonico way at home.

In The Dominican Kitchen, Vanessa Mota, creator of the popular blog My Dominican Kitchen, brings the everyday dishes she grew up with in the Dominican Republic to your busy life. Made with easy-to-find ingredients and featuring traditional comfort foods, the 80 recipes incorporate the delicious flavors of la comida criolla dominicana (Creole food), with influences from the Taíno, Africa, Europe, the Middle East, and China.

Recipes from the kitchens and restaurants of Italy's new culinary masters, who combine an innate sixth sense for quintessentially Italian flavor with a contemporary approach, defining an exciting new gastronomy. Everybody loves Italian food. It is among the most talked about, written about, and globally popular. But as travelers have sought out culinary experiences in off-the-beaten-path destinations elsewhere in the world, in Italy even consummate foodies eat the same postcard versions of traditional dishes, occasionally making forays into a handful of fine-dining favorites. Yet by far the country's most interesting cuisine is to be found outside of well-trodden establishments, and it's as varied and full of personality as it is delicious.

Lo que me apasiona es cómo el cerebro se modifica a sí mismo en función de lo que vive y de las percepciones corporales. Creo que no tenemos en cuenta lo suficiente esta cualidad. Si fuéramos conscientes del poder que tiene, organizaríamos nuestra vida de forma totalmente distinta». Todo empieza con el cuerpo. Todo empieza con nuestros sentidos, pues son las sensaciones corporales las que activan el cerebro. Combinando su experiencia con la danza y las neurociencias, Lucy Vincent nos ayuda a descubrir hasta qué punto estimular los sentidos movilizando el cuerpo es esencial para desarrollar el cerebro y mantenerlo en forma a lo largo de toda la vida.

¿Te sientes abrumado por la cantidad de información sobre salud disponible hoy en día? ¿Ves complicado hacer buenas elecciones en un mundo acelerado y lleno de ultraprocesados? Con este libro mejorarás tu microbiota, tus digestiones, tus niveles de energía y tu calidad de vida. En él encontrarás una guía práctica para elaborar menús diarios, hacer la lista de la compra y cocinar de manera saludable. Elisa Blázquez te propone un enfoque integrativo para comprender cómo las rutinas y el entorno afectan a la salud física y mental. La autora explora el impacto de algunos alimentos, señalando cómo debilitan el intestino y promueven la inflamación crónica, e introduce métodos para fortalecer la microbiota y la salud metabólica a través de una dieta antiinflamatoria. Toma las riendas de tu salud te enseña a conocer tu cuerpo y sus conexiones en profundidad y te ayuda a realizar un cambio significativo y sostenible en tus hábitos y prioridades.

La Guía Top 10 de Nueva York te muestra lo mejor en prácticos listados: los diez edificios más emblemáticos, los diez museos imprescindibles o las diez tiendas más famosas. Organizada por zonas, la guía señala los lugares más destacados de cada una de ellas.